Quiet: Pregnancy Yoga
When
8.45 – 9.45am, Sat 9 Nov 2019Where
Queensland Art Gallery
About
Prepare your body and mind for birth in this special session of prenatal yoga, held in the heart of the Queensland Art Gallery. Nurture your changing body with pregnancy specific yoga postures, relaxing breathing techniques and a visualisation meditation for birth, guided by local practitioner Miriam Van Doorn. This session is for expectant women who are past their first trimester.